"Creo en ti. Te escucho. Te veo. No te conformes con sobrevivir, estoy aquí para ayudarte a encontrar tu poder para sanar y prosperar".
especialista en terapia somática para la superación del trauma y coach de psicología positiva Caroline Strawson quiere mostrarte que tu pasado no es una condena de por vida. No importa lo que haya sucedido: puedes encontrar nuevamente alegría, luz y felicidad. Este libro, en el que integra su propia experiencia personal de abuso narcisista con prácticas sensibles al trauma e intervenciones de psicología positiva, te ayudará a sanar y a volver a ti. Aprenderás a usar herramientas y ejercicios prácticos para abordar el impacto del abuso narcisista, comprender tus heridas emocionales y desarrollar compasión y amabilidad hacia tu niña interior. Tras su lectura, finalmente podrás transformar el dolor en propósito, avanzando hacia un lugar de crecimiento postraumático.
Este libro te mostrará que tienes el poder de cambiar la forma en la que piensas y sientes acerca del abuso que has sufrido (no que has causado) y finalmente vivir la vida que mereces, libre de culpa y vergüenza. Es hora de pasar a la acción. De hacer las cosas de manera diferente.
De conectar con tu verdadero ser. De sanar.
English
"I believe in you. I hear you. I see you. Don't settle for surviving - I'm here to help you find your power to heal and thrive." Somatic trauma therapist and positive psychology coach
Caroline Strawson wants to show you that your past is not a lifelong sentence. No matter what happened, you can find joy, light and happiness again. Integrating her own personal experience of narcissistic abuse with trauma-sensitive practices and positive psychology interventions, this book will help you heal and get back to you.
You'll learn how to use practical tools and exercises to address the impact of narcissistic abuse, understand your emotional wounds, and develop compassion and kindness toward your inner child. After reading this book, you'll finally be able to transform pain into purpose, moving toward a place of post-traumatic growth. This book will show you that you have the power to change the way you think and feel about the abuse you've suffered (not caused) and finally live the life you deserve, free of guilt and shame. It's time to take action. To do things differently. To connect with your true self.
Features: Sequin
Sheer: Opaque
Stretch: Slightly stretchy
Body: Not lined
Material composition: 95% polyester, 5% elastane
Care instructions: Machine wash cold. Tumble dry low.
Imported
Product measurements:
XS: front length 43.9 in, shoulder 14 in, bust 29.3 in, waist 27.3 in, sleeve length 22.4 in, hip 30.8 inS: front length 44.5 in, shoulder 14.4 in, bust 30.8 in, waist 28.9 in, sleeve length 22.8 in, hip 32.4 inM: front length 45 in, shoulder 14.8 in, bust 32.4 in, waist 30.4 in, sleeve length 23.2 in, hip 33.9 inL: front length 45.8 in, shoulder 15.4 in, bust 34.7 in, waist 32.8 in, sleeve length 23.8 in, hip 36.3 in
Tip: The shoes are a bit small, it is recommended to buy a size larger.
Includes: Box not included
Heel height: Flats
Material: Faux fur, PVC
Imported
Product Measurements (Measurements by inches) & Size Conversion
Size
Foot length
36-37(US5-6)
9.1
38-39(US7-8)
9.4
40-41(US9-10)
9.8
42-43(US10.5-11)
10.2
44-45(US12-12.5)
10.6
Brand: ConnectyleColor: BlackFeatures:
Material: Polyester outer shell with an inner lining of warm plush and faux fur, thick and warm enough
One size fits most: Best for head circumference 22.0-23.5" (56-60cm), the adjustable chin strap provides a better fit for the hat
Detachable Face Mask: Removable windproof mask keeps your face warm and can be worn independently for added versatility
Ultimate Warmth & Softness: Polar fleece lining and faux fur on the earflaps, neck, and forehead keep you feeling extra warm
Essential Winter Hat: Ideal for a range of outdoor adventures, including skiing, snowboarding, hiking, hunting, trapping, and other activities
Binding: Apparelmodel number: F0105-BLKPart Number: F0105-BLKPackage Dimensions: 12.1 x 10.7 x 3.0 inches
With or install Professional accessories Whether with metal toe cap: NoneNo
Whether waterproofUpper fixing method: Nosticking
Upper coverageGender: Above the ankle but not to the kneeWomen
High-concerned chemicalStyle: NoneConcise
Fashion ElementFit: SewingTrue to Size
Shaft Materialis_handmade: DownYes
With PlatformsOutsole Material: YesRubber
Pattern TypeInsole Material: SolidPlush
SeasonModel Number: Winter16172
Heel TypeHeel Height: WedgesMed (3CM - 5CM)
Toe ShapeBoot Type: Round ToeBasic
Boot HeightUpper Material: Mid-Ca
Lining MaterialItem Type: Short PlushBOOTS
Department NameClosure Type: AdultLace-Up
Brand: IDEALSANXUNColor: Brown NewFeatures:
Features: High waisted, side invisible zipper fly closure, above the knee length
Style: Casual slim fit bodycon flannel plaid mini skirts for junior/lady
Fabric: Woolen fabric, classic plaid pattern, suitable for spring/fall/winter
IDEALSANXUN Womens trendy a line cute body con kawaii clothing cute plaid mini skirt
The mini plaid skirt for womens are of good quality and product sizes are all standard American sizes, please choose according to your daily size｜To provide you with a careful after-sales service｜IDEALSANXUN has many high quality products, welcome to enter the store to choose
Binding: ApparelPackage Dimensions: 10.8 x 7.8 x 2.2 inches
With or install Professional accessories Whether with metal toe cap: NoneYesWhether waterproofUpper Material: NoFabricUpper fixing methodUpper coverage: stickingAbove the ankle but not to the kneeOutsole MaterialGender: RubberMenDepartment NameHigh-concerned chemical: AdultNoneModel NumberOrigin: 679Mainland ChinaCN: Shandong
Features: Basic style
Sheer: Opaque
Stretch: No stretch
Material composition: 100% polyester
Care instructions: Machine wash cold. Tumble dry low.
Imported
Product measurements:
S: bust 44.1 in, shoulder 21.6 in, sleeve length 20.1 in, length 29.6 inM: bust 46 in, shoulder 22.6 in, sleeve length 20.3 in, length 30.4 inL: bust 48 in, shoulder 23.6 in, sleeve length 20.5 in, length 31.2 inXL: bust 51.1 in, shoulder 25.2 in, sleeve length 20.5 in, length 32 in2XL: bust 54.2 in, shoulder 26.7 in, sleeve length 20.5 in, length 32.8 in
Color: Black-nubuck
Features:
Elevated Comfort: These women's block heel pumps are designed with a refined platform that adds height without extra pressure, enhancing cushioning for comfortable steps.
Sleek Silhouette: The side contour lines of these platform pumps elongate the legs and showcase an alluring and understated design. The ankle strap also adds a touch of elegance while providing a secure and adjustable fit.
3.94-Inch Block Heel: These platform pumps for women are set on a chunky block heel that offers steady support, ensuring comfort even during extended wear.
Enhanced Stability: These comfortable pumps are set on a supportive platform that provides additional lift and cushioning, making every step feel effortless.
Durable & Versatile: Crafted with a synthetic leather upper/glitter upper, paired with a TPR outsole for long-lasting style and support. These trendy pumps are perfect for special occasions with their simple design that's easy to match with different outfits.
Binding: Shoes
model number: DWUMPU2534-BLACK-NUBUCK-9
EAN: 0197458873277
Package Dimensions: 10.6 x 10.3 x 4.0 inches
Tip: This product does not include cards
Material: 925 sterling silver, Zircon
Care instructions: Avoid wearing during exercise, as sweat will react with the jewelry to produce silver chloride and copper sulfide, which causes the jewelry to deteriorate and corrode over time.
Imported
Product measurements:5:Circumference 2 in6:Circumference 2 in7:Circumference 2.2 in8:Circumference 2.3 in9:Circumference 2.4 in10:Circumference 2.4 in
Weight: 2.9 oz (82.35 g)
This stunning Zircon Bow Pendant Necklace features a charming bow-shaped pendant adorned with sparkling cubic zirconia stones that catch and reflect light beautifully. Crafted with high-quality materials, the pendant hangs gracefully from a delicate silver-toned chain that complements any neckline. The elegant bow design symbolizes femininity and grace, making it perfect for both everyday wear and special occasions. The adjustable chain ensures a comfortable fit, while the hypoallergenic construction makes it suitable for sensitive skin. This timeless piece combines classic elegance with modern sparkle, making it an ideal accessory for fashion-conscious women who appreciate refined jewelry with romantic charm.
Pieces:1-piece
Material:18K Gold-Plated,Alloy,Zircon
Care instructions:Avoid wearing during exercise, as sweat will react with the jewelry to produce silver chloride and copper sulfide, which causes the jewelry to deteriorate and corrode over time.
Imported
Product Measurements (Measurements by inches) & Size Conversion
Size
Chain length
Extension chain length
Pendant length
One Size
15.7
2
0.7
